"Lilac Breeze Sangha gathers at Friends Center, the Quaker meetinghouse in Center City, Philadelphia. It is here, in the town that William Penn built, that members of the sangha follow their breath in Buddhist sitting meditation while communing directly with God in the tradition of their Quaker predecessors, blending faiths with each in- and out-breath."

What Would William Penn Think? from Tricycle Magazine

"Take an honest look at yourself. Where are you in your life? What have your priorities been up till now and what do you intend to do with the time you have left? We are a mixture of light and shadow, of good qualities and defects. Are we really the best we can be? Must we remain as we are now? If not, what can we do to improve ourselves? These are questions worth asking, particularly if we have come to the conclusion that change is both desirable and possible."

Why Should I Meditate, from Lion's Roar

"A string of recent research suggests regular meditation practice may boost mental flexibility and focus, offering powerful protection against cognitive decline."

How Meditation Protects the Aging Brain from Decline, from Mindful Magazine

Watch this QuakerSpeak video, Is Quaker Worship Meditation?